Meals

Cocoa cocoons (nut free)

Cocoa cocoons (nut free)

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Delicious real chocolate treats, sweetened with date paste and shaped into cocoon balls encased in 100% dark chocolate. Here are some flavours for you to choose from:

  • Orange
  • Ginger
  • Mint
62g
Shelflife: 3 months

Cocoa cocoons

Cocoa cocoons

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Delicious real chocolate treats, sweetened with a chocolate date paste, combined with nuts, shaped into cocoon balls and encased in 100% dark chocolate. Try both these flavours:

  • Toasted almond
  • Toasted hazelnut
68g
Shelflife: 3 months

Carob cocoons

Carob cocoons

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A truly tastey chocolate substitute! Nuts blended with dates and carob, shaped into cocoon balls and coated with melted carob. Available variations include:

  • Toasted almond
  • Toasted cashew, coconut & ginger
62g
Shelflife: 3 months

Hot coriander salsa

Hot coriander salsa

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Find Hot coriander salsa and other addictive sauces,dips,spreads at the in it-on it-with-it deli fridge.

No-D cheese

No-D cheese

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A delicious dairy-free cheese, made with baby marrow as a base and agar-agar (aids digestions) to bind. Available in these flavours:

250g
Shelflife: 3 weeks - 1 month

2x gluten & wheat free pizza bases/wraps

Gluten and wheat free pizza bases

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Two divine gluten and wheat free pizza bases/wraps

130 g x 2
Shelflife: 8 months

Best quality vegan burger

Best quality vegan burger

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Created by Free Food – made entirely from plant based ingredients. Free Food raises the bar again with a whole food vegan burger patty with fantastic original flavours and enticing textures.

80 g x 4
Shelflife: 8 months

Free Food offers 5 original convenient meals and best quality vegan burgers, filled with all natural and distinct flavours prepared with unprocessed whole food ingredients. Free Food is always wheat/gluten free(have you tried our pizza bases?), sugar free and free of any animal derived ingredients (Vegan).

Sugar bean and basil pesto millet bake

Sugar bean and basil pesto millet bake

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Delicious Cape Sugar beans combined with millet – a gluten/wheat free grain (similar texture to couscous), in a basil pesto sauce with baby marrow circles, flavoured with toasted coriander seed and topped with non-dairy rocket pesto cheese.

375g & 750g
Shelflife: 8 months

Free Food offers 5 original convenient meals and best quality vegan burgers, filled with all natural and distinct flavours prepared with unprocessed whole food ingredients. Free Food is always wheat/gluten free(have you tried our pizza bases?), sugar free and free of any animal derived ingredients (Vegan).

Chickpea, quinoa and millet bake

Chickpea, quinoa and millet bake

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Super gluten free grains, quinoa and millet combined with tender chickpeas in a fresh tomato-thyme sauce with caramelized onion rings, roasted red peppers and roasted romanita tomatoes salted with calamata olives and topped with a non-dairy basil pesto cheese.

375g & 750g
Shelflife: 8 months

Free Food offers 5 original convenient meals and best quality vegan burgers, filled with all natural and distinct flavours prepared with unprocessed whole food ingredients. Free Food is always wheat/gluten free(have you tried our pizza bases?), sugar free and free of any animal derived ingredients (Vegan).

African spinach masala

African spinach masala

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Traditional masala flavours with African adventure, a true curry combining great spices with browned onion, spinach, tomato and potato pieces.

375g & 750g
Shelflife: 8 months